Vitals & Values: Concierge Medicine of West Michigan
Science Over Hype.
Values Over Virality.
Vitals & Values is where evidence-based health meets unapologetic truth. Hosted by Dr. Lara (@lbaat), a concierge MD reshaping modern medicine, and David Roden (@Fit_DRock), a transformation coach who lost over 200 pounds and lived to tell the tale, this podcast isn’t here to go viral—it’s here to tell the truth.
Every episode dives deep into:
- 🧬 Medicine & Metabolic Health
- 🥦 Nutrition & Sustainable Weight Loss
- 🏋️♂️ Fitness & Habit Formation
- ✝ Christian Faith & Spiritual Stewardship
- 💭 Mental Health & Lifestyle Resets
📅 Weekly Format:
- Vitals Check – Clinical clarity from Dr. Lara
- Values in Focus – Real-world forces behind health: mindset, faith, emotions, relationships, identity, and environment
- The Honest Table – Candid convos & unfiltered guests
- The Real Takeaway – A lifestyle or mindset challenge for the week
This isn’t wellness theater. It’s not guru culture. It’s a movement for people who want to think critically, live intentionally, and take their health personally.
🎧 New episodes every Friday
📲 Follow @lbaat & @Fit_DRock on Instagram/TikTok
💼 Brought to you by Concierge Medicine of West Michigan – @cmwestmichigan
The information in this podcast is for educational purposes only and is not intended to diagnose, treat, or replace professional medical advice. Always consult with your personal physician before making changes to your health routine.
Vitals & Values: Concierge Medicine of West Michigan
Faith and Ambition: A Journey Together
Summary
In this episode of Vitals and Values, David Roden and Lara Baatenburg explore the intersection of faith and ambition, discussing how their beliefs anchor their relationships and guide their decisions in high-pressure situations. They share personal experiences of navigating change, managing anxiety, and the importance of trusting God's plan in their professional and personal lives. The conversation highlights the significance of maintaining a balance between ambition and faith, the role of ignorance in pursuing success, and the journey of building a practice while remaining grounded in their beliefs. As they look ahead, they express excitement for the future and the unknown paths that lie ahead, emphasizing the importance of obedience and striving to do their best.
Takeaways
Faith plays a crucial role in managing ambition and relationships.
Navigating change can be chaotic but also rewarding.
Anxiety can be mitigated by trusting in God's plan.
Ignorance can sometimes lead to unexpected success.
It's important to find a balance between ambition and faith.
God's timing is often different from our own expectations.
Building a practice requires faith and perseverance.
Personal experiences shape our understanding of success.
The journey is as important as the destination.
Embracing the unknown can lead to exciting opportunities.
