David Roden (@Fit_DRock) is a transformation coach, speaker, and co-host of Vitals & Values. Once a 400-pound teenager facing prediabetes and hypertension, David lost over 200 pounds and has kept it off for more than a decade. His journey—from hopelessness to health—fuels his mission to help others break free from diet culture and discover sustainable change. As the creator of the Anti-Diet Diet Club documentary, he shares real, raw stories that challenge mainstream wellness narratives. On the podcast, David leads “Values in Focus,” where he unpacks the real-life forces behind lasting health: mindset, faith, identity, and struggle. Bold, unfiltered, and grounded in truth, David is redefining what it means to transform—from the inside out.

Dr. Lara Baat (@lbaat) is a Family Medicine Concierge MD and co-host of Vitals & Values. As co-founder of Concierge Medicine of West Michigan, she blends clinical expertise with whole-person care—bridging science, faith, and lifestyle. On the podcast, her “Vitals Check” segment brings evidence-based clarity to complex health topics like hormones, weight loss, and metabolic health. Dr. Lara is passionate about helping people steward their bodies with wisdom, breaking down medical misinformation, and restoring trust in healthcare—one honest conversation at a time.

Dr. Jana Baatenburg, MD, is a board-certified family medicine physician and co-founder of Concierge Medicine of West Michigan. After years in traditional primary care, she helped build a practice focused on time, access, and truly personalized, evidence-based care. Known for her calm, compassionate presence, Dr. Jana specializes in prevention, chronic disease management, women’s health, and practical lifestyle guidance. She plays a central role in shaping the clinical experience at the practice, ensuring every patient receives thoughtful attention, clear communication, and a level of care that reflects what medicine is meant to be.