Vitals & Values: Concierge Medicine of West Michigan
Science Over Hype.
Values Over Virality.
Vitals & Values is where evidence-based health meets unapologetic truth. Hosted by Dr. Lara (@lbaat), a concierge MD reshaping modern medicine, and David Roden (@Fit_DRock), a transformation coach who lost over 200 pounds and lived to tell the tale, this podcast isn’t here to go viral—it’s here to tell the truth.
Every episode dives deep into:
- 🧬 Medicine & Metabolic Health
- 🥦 Nutrition & Sustainable Weight Loss
- 🏋️♂️ Fitness & Habit Formation
- ✝ Christian Faith & Spiritual Stewardship
- 💭 Mental Health & Lifestyle Resets
📅 Weekly Format:
- Vitals Check – Clinical clarity from Dr. Lara
- Values in Focus – Real-world forces behind health: mindset, faith, emotions, relationships, identity, and environment
- The Honest Table – Candid convos & unfiltered guests
- The Real Takeaway – A lifestyle or mindset challenge for the week
This isn’t wellness theater. It’s not guru culture. It’s a movement for people who want to think critically, live intentionally, and take their health personally.
🎧 New episodes every Friday
📲 Follow @lbaat & @Fit_DRock on Instagram/TikTok
💼 Brought to you by Concierge Medicine of West Michigan – @cmwestmichigan
The information in this podcast is for educational purposes only and is not intended to diagnose, treat, or replace professional medical advice. Always consult with your personal physician before making changes to your health routine.
Vitals & Values: Concierge Medicine of West Michigan
A Year in Review: Concierge Medicine Insights
Summary
In this episode, David Roden and Lara reflect on the first year of Concierge Medicine in West Michigan. They discuss the transition from traditional healthcare to a more personalized approach, emphasizing the importance of preventative care, patient relationships, and the positive outcomes they've witnessed. Lara shares specific patient success stories, highlighting the benefits of having more time with patients to address their health concerns. They also touch on the challenges of running a medical practice, including marketing and business operations, while looking forward to future growth and improvements. The conversation concludes with encouragement for those considering concierge medicine as a viable healthcare option.
Takeaways
Concierge medicine allows for more personalized patient care.
Preventative care is essential for long-term health.
Patients are more engaged when they invest in their healthcare.
Building relationships with patients enhances care quality.
Many patients can reduce or eliminate unnecessary medications.
Effective communication is key to patient understanding.
Marketing and business operations are significant challenges for new practices.
Networking can lead to valuable opportunities for growth.
Concierge medicine is a response to dissatisfaction with traditional healthcare.
Faith and values play a crucial role in their practice philosophy.
Chapters
00:00 Celebrating One Year of Concierge Medicine
01:16 The Impact of Preventative Care
04:08 Patient Outcomes and Medication Management
07:11 Lab Testing and Patient Collaboration
09:51 Building Relationships with Patients
12:41 Patient Buy-In and Accountability
19:47 Navigating the Business of Medicine
23:08 Looking Ahead: Growth and Adaptation
26:20 Faith and Values in Healthcare
